Dr Hajra offers coaching with a holistic and practical approach, recognising that factors like poor sleep, diet, stress, academic pressure or work-related challenges can affect not only physical health and skin, but also emotional wellbeing and day-to-day functioning.
Through tailored one-to-one coaching, I work with children, adults and (soon) couples to help explore challenges, clarify goals, and build the skills and mindset needed to move forward with greater confidence and control.
My approach is positive, structured and supportive—aimed at helping you set meaningful goals, identify solutions, and make practical changes that support long-term wellbeing.
Areas I commonly support include:
My training was completed with Imperial College London, and my qualification is accredited by the European Mentoring and Coaching Council (EMCC) to European Quality Award (EQA) standards. This ensures that the support I offer is both ethical and evidence-based.
I offer flexible coaching sessions designed to fit your stage in life and career:
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